How hard is it to be present and in the moment? Well, the world doesn’t make it easy and thus gets in the way of our ability to Maximize Every Joyful Moment we could experience. This episode dives a little deeper both scientifically, psychologically, and metaphysically into how emotions are handled by our mind. It’s important to understand this so as to cultivate greater states of Happiness from the steps we take from our Joyful moments. Be in the moment…and Enjoy!