beingpresent

Episode 30 – “Fix Your Past By Fixing Your Now” with Valdas Pranskevicius #8MMD

Most of us have been advised, consulted, and even coached at some point to “be more present” or “be in the now”…

Aside from helping you enjoy more of that experience, did you know that it could also “fix” challenges of the past and even the…

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Episode #87 – Fear Of Celebration Leads To UnHappiness | Another Kayla Lesson

At this point we can call my silent co-host Obi Wan KaylaNobi because today we have yet another lesson from her. And she barely tries, yet delivers profound teachings simply from her existence. I’m just a translator. This episode is about something…

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Episode #84 – Real Happiness Has Curves

In the 90s a playwright by the name of Josefina Lopez wrote a play called “Real Women Have Curves” which later on was adapted to a movie of the same name in 2002. The trailer for that movie showcased the empowering of women into embracing the beauty…

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Episode #77 – Do Nothing For Happiness

The last episode introduced a strategy that essentially leads to this powerful strategy for Happiness…not only is it powerful, but it’s super economical. Doing Nothing is not as easy as it sounds…it is about doing what it means in all sense of…

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Episode #53 – Maximizing Every Joyful Moment

How hard is it to be present and in the moment? Well, the world doesn’t make it easy and thus gets in the way of our ability to Maximize Every Joyful Moment we could experience. This episode dives a little deeper both scientifically,…

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