I know I’ve had this challenge during certain times of my life…the challenge of having to live by a set of rules that had me feeling suffocated or trapped. So much so that I allowed it to contribute to my states of UnHappiness. Kayla teaches us in…
Read MoreJunk food has already been established as no no when it comes to long-term health for us as humans in general. Junk Food Happiness is no different. But what IS Junk Food Happiness? We explore that in this episode and talk about how most of us do…
Read MoreI’m always talking about how every one of us has a unique code of Happiness. Another way to explore that concept is to recognize that everyone has a unique Reality of Happiness. This episode discusses how we can not only OWN our Unique Realities of…
Read MoreDrinking libations is always an interesting behavior…and barring being a full blown alcoholic, it occasional but consistent drinking could be hiding some really valuable keys to unlocking your Happiness potential. This episode isn’t about making…
Read MoreThe last episode introduced a strategy that essentially leads to this powerful strategy for Happiness…not only is it powerful, but it’s super economical. Doing Nothing is not as easy as it sounds…it is about doing what it means in all sense of…
Read MoreWe live in an instant response and gratification society…and though one may blame technology for this, it’s usually a function of the unwillingness to take responsibility for not making the best choices for our own individual states of Happiness….
Read MoreThis episode came in about 15 seconds over the 15 minute mark…but there was nothing that could be left out because it’s that important of a topic. Objectivity… More importantly, Objectivity as it pertains to Happiness. It is one of the most…
Read MoreThis was originally going to be a TikTok post…but it evolved into so much more! In this episode we simplify our human existence down to 4 main components. The focus on optimizing those 4 main components is what will facilitate the ease in…
Read MoreHave you ever been questioned about what you choose to do for Happiness? Has you ever been regarded as “weird” or “unconventional” in your approach to life in the pursuit of Happiness? Well, that approach could just well be the clue to how you can…
Read MoreWhat I love about the work I do is that my clients inspire me on a daily basis. In our work to define or redefine what Happiness uniquely means to every human, revelations often present themselves in the “laboratory” of my office…where I get to be…
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