unhappiness

Episode #62 – Be UnHappy To Be Happy

Wait…you want me to BE UNHAPPY to BE HAPPY? What trickery is this? …well it’s not…why? because we’re all human…at least most of us are. 😄 This episode is designed to empower you during the darkest of times so that you can realize the…

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Episode #29 – Are You Happy That You Can Be UnHappy?

This episode was inspired by the realization of just how much time I spend with students and clients to really embrace states of UnHappiness instead of beating themselves up about it. That’s why this episode is titled the way it is. It’s disruptive…

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Episode #27 – The Road to Happiness is Paved with UnHappiness

Embracing UnHappiness is the Key to achieving greater states of Happiness FASTER. This episode was inspired by…well life…as it unfolds and happens in both mine and the people in my world. We often vilify and even avoid looking at UnHappiness as…

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Episode #14 – Using UnHappiness To Create Greater Happiness

In a world where we are sometimes punished for expressing anything other than Happiness, it often takes away our humanity…our ability be authentically human. We are fallible by nature and part of our perfection is our ability to feel AND express a…

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Episode #12 – When You Just Wake Up…UnHappy

We’ve all experienced this before…the proverbial “wake up on the wrong side of the bed” syndrome…in other words, waking up in a state a UnHappiness. As long as you’re human…it happens. This episode explores what that is…explains the…

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