selfconfidence

Episode 77 – “Paying Attention to Your Self-talk” with Kristina Mand-Lakhiani #8MMD

When you wake up in the morning and look in the mirror, what do you say to yourself? Do you say kind words to yourself or become cruel with your self-talk?

In this 8-Minute Mic Drop, Entrepreneur, International Speaker, Artist, Mother of two and…

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Episode 49 – “Comparing Your Enoughness Against Other People ” with Juli Wenger #8MMD

Being exposed to so much information and content on a daily basis, especially on social media isn’t always a great thing. We scroll through Instagram and Facebook, see all the picture-perfect posts and seemingly “perfect” lives of friends, relatives…

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Episode 48 – “Finding Your True Inner Voice” with Vanessa Anderson

There are times when we doubt ourselves and our capabilities because of other people’s opinion. But if you want to thrive and conquer that self-doubt that’s holding you back, the key to success is finding your true inner voice. Drown out the noise….

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Episode 45 – “Drowning out the Noise and Opinions of Others ” with Vanessa Anderson #8MMD

We are currently living in a society where people are constantly consuming information. From entertainment, gossip, advice, as well as other people’s thoughts – we are bombarded all day, every day.

As entrepreneurs, we also get a lot of advice on how…

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Episode 42 – “Transforming the Way We See Ourselves” with Julie Ulstrup

When you see a portrait of yourself, what do you see? Do you see a happy, successful, care-free person or is it someone quite different? In this episode, we’ll talk about why it’s important to transform the way we see ourselves.

Award-winning…

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Episode #08 – The Skin of Happiness

This episode sounds a little creepy…but it’s not. It’s all about the importance of being happy in your own skin and how that is such an important part of happiness. When seeking happiness, the first place to start is within. Finding happiness…

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