selfcompassion – The Untethered & Prosperous Podcast Network https://untetheredandprosperous.com Become Untethered and Be Prosperous Mon, 03 Jul 2023 10:50:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.4 https://untetheredandprosperous.com/wp-content/uploads/2022/02/cropped-UP-Logo-for-Dark-Backgrounds-2-color-32x32.png selfcompassion – The Untethered & Prosperous Podcast Network https://untetheredandprosperous.com 32 32 Episode 77 – “Paying Attention to Your Self-talk” with Kristina Mand-Lakhiani #8MMD https://untetheredandprosperous.com/podcast/episode-77-paying-attention-to-your-self-talk-with-kristina-mand-lakhiani-8mmd/?utm_source=rss&utm_medium=rss&utm_campaign=episode-77-paying-attention-to-your-self-talk-with-kristina-mand-lakhiani-8mmd https://untetheredandprosperous.com/podcast/episode-77-paying-attention-to-your-self-talk-with-kristina-mand-lakhiani-8mmd/#respond Mon, 03 Jul 2023 10:50:00 +0000 https://untetheredandprosperous.com/podcast/episode-77-paying-attention-to-your-self-talk-with-kristina-mand-lakhiani-8mmd/ When you wake up in the morning and look in the mirror, what do you say to yourself? Do you say kind words to yourself or become cruel with your self-talk?

In this 8-Minute Mic Drop, Entrepreneur, International Speaker, Artist, Mother of two and Co-founder of Mindvalley, Kristina Mand-Lakhiani, shares a simple but crucial nugget of wisdom when it comes to observing your self-talk, practicing self-love and being kinder to yourself!

Episode Highlights:

– What a dove commercial revealed about women’s internal self-talk
– Self-love versus self care
– How to pay attention to your self-talk and be kinder to yourself

Get to know her better!

– Check out the Mindvalley website at www.mindvalley.com
– Check out Kristina’s work AND her upcoming NEW BOOK! at kristinamand.com
– Connect with Kristina via Instagram @kristinamand

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