personalgrowth

Episode #84 – Real Happiness Has Curves

In the 90s a playwright by the name of Josefina Lopez wrote a play called “Real Women Have Curves” which later on was adapted to a movie of the same name in 2002. The trailer for that movie showcased the empowering of women into embracing the beauty…

Read More

Episode #83 – Evidence of Happiness Coming | The Twigs and Birds Phenomena

In the quest for new worlds in the form of new land, many explorers found themselves lost with only hope to cling onto. How they clung on to hope was in the form of feedback or evidence that they were going in the right direction. Those seeking land…

Read More

Episode #82 – How To ATTRACT More Happiness

Sometimes getting caught with “working hard” to create more Happiness in our lives can have us sitting back at some point wondering…”Why is it so hard?? Is there ANY way I can just sit back and ATTRACT Happiness so that it just comes?” And my…

Read More

Episode #81 – How To Follow Rules…Happily | Another Kayla Lesson

I know I’ve had this challenge during certain times of my life…the challenge of having to live by a set of rules that had me feeling suffocated or trapped. So much so that I allowed it to contribute to my states of UnHappiness. Kayla teaches us in…

Read More

Episode #80 – Junk Food Happiness

Junk food has already been established as no no when it comes to long-term health for us as humans in general. Junk Food Happiness is no different. But what IS Junk Food Happiness? We explore that in this episode and talk about how most of us do…

Read More

Episode #79 – Owning and Respecting Realities of Happiness

I’m always talking about how every one of us has a unique code of Happiness. Another way to explore that concept is to recognize that everyone has a unique Reality of Happiness. This episode discusses how we can not only OWN our Unique Realities of…

Read More

Episode #78 – Drinking For Happiness

Drinking libations is always an interesting behavior…and barring being a full blown alcoholic, it occasional but consistent drinking could be hiding some really valuable keys to unlocking your Happiness potential. This episode isn’t about making…

Read More

Episode #77 – Do Nothing For Happiness

The last episode introduced a strategy that essentially leads to this powerful strategy for Happiness…not only is it powerful, but it’s super economical. Doing Nothing is not as easy as it sounds…it is about doing what it means in all sense of…

Read More

Episode #76 – Pausing For Happiness

We live in an instant response and gratification society…and though one may blame technology for this, it’s usually a function of the unwillingness to take responsibility for not making the best choices for our own individual states of Happiness….

Read More

Episode #75 – Staying Objective To Be Happy

This episode came in about 15 seconds over the 15 minute mark…but there was nothing that could be left out because it’s that important of a topic. Objectivity… More importantly, Objectivity as it pertains to Happiness. It is one of the most…

Read More