personalgrowth

Episode #04 – Permanent Happiness By Embracing Impermanence

August 27, 2020 Wei Hey It's Wei 00:18:03 0 Comments

Name one thing in your life that is permanent…and if you can, I’ll give you a cookie. True permanence is what we’re talking about today and how rare that is in this world we live in. What this episode is about is when we decide to forego and let…

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Episode #03 – Perfection: The Happiness Killer

August 25, 2020 Wei Hey It's Wei 00:16:26 0 Comments

Ahh…the constant quest and pressure for perfection. Not to say perfection is a bad thing, but when it becomes an all consuming endeavor, that’s when it starts to become a serious contender of anti-happiness. That’s what this episode is all about…

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Episode #02 – Just Have A Popsicle And Everything Will Be Fine

August 23, 2020 Wei Hey It's Wei 00:16:33 0 Comments

Hey It’s Wei! In this episode we expand on a recent experience where a simple Popsicle spurred a discussion around how to maintain states of happiness after dealing with an “un”-happy situation. A surprising yet profound discovery at how a simple…

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