perfectionism

Episode 80 – “Prioritizing Self-love for a Happier You” with Kristina Mand-Lakhiani

How people define happiness differs from person to person. To some people, happiness is wealth, success or fame, but to others, it could also mean fulfillment, simplicity or even little things that make life more meaningful. No matter what your…

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Episode #03 – Perfection: The Happiness Killer

Ahh…the constant quest and pressure for perfection. Not to say perfection is a bad thing, but when it becomes an all consuming endeavor, that’s when it starts to become a serious contender of anti-happiness. That’s what this episode is all about…

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