lessonsfromkayla

Episode #81 – How To Follow Rules…Happily | Another Kayla Lesson

I know I’ve had this challenge during certain times of my life…the challenge of having to live by a set of rules that had me feeling suffocated or trapped. So much so that I allowed it to contribute to my states of UnHappiness. Kayla teaches us in…

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Episode #16 – Feeding Happiness – A Lesson From Kayla

We have another lesson from Kayla in this episode and it was derived from how Kayla approaches her daily feeding time. Regardless of when or how…as long as she gets fed, she is happy regardless of how early or late or infrequent she eats her meals….

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