howtobehappier

Episode #85 – Aligning Purpose With Happiness

Purpose and Happiness…what a quandary sometimes…depending on the culture or society that you grew up, most of us are often pushed to choose one over the other. If you are of that choice of perception and belief, then this is an episode that you…

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Episode #84 – Real Happiness Has Curves

In the 90s a playwright by the name of Josefina Lopez wrote a play called “Real Women Have Curves” which later on was adapted to a movie of the same name in 2002. The trailer for that movie showcased the empowering of women into embracing the beauty…

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Episode #83 – Evidence of Happiness Coming | The Twigs and Birds Phenomena

In the quest for new worlds in the form of new land, many explorers found themselves lost with only hope to cling onto. How they clung on to hope was in the form of feedback or evidence that they were going in the right direction. Those seeking land…

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Episode #82 – How To ATTRACT More Happiness

Sometimes getting caught with “working hard” to create more Happiness in our lives can have us sitting back at some point wondering…”Why is it so hard?? Is there ANY way I can just sit back and ATTRACT Happiness so that it just comes?” And my…

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Episode #79 – Owning and Respecting Realities of Happiness

I’m always talking about how every one of us has a unique code of Happiness. Another way to explore that concept is to recognize that everyone has a unique Reality of Happiness. This episode discusses how we can not only OWN our Unique Realities of…

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Episode #77 – Do Nothing For Happiness

The last episode introduced a strategy that essentially leads to this powerful strategy for Happiness…not only is it powerful, but it’s super economical. Doing Nothing is not as easy as it sounds…it is about doing what it means in all sense of…

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Episode #75 – Staying Objective To Be Happy

This episode came in about 15 seconds over the 15 minute mark…but there was nothing that could be left out because it’s that important of a topic. Objectivity… More importantly, Objectivity as it pertains to Happiness. It is one of the most…

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Episode #65 – The 3 Main Areas of Happiness

When it comes to the complexity of human existence, it only makes sense that Happiness is different for everyone. And within the context of a single human being, there are different ways that Happiness shows up in the different areas of life. This…

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Episode #42 – How To Be Happy When The World Is UnHappy

The world is going through…let’s just say…an interesting time. And one of the prevailing questions or queries is just how one can maintain Happiness in spite of what is being perceived in the world around us. Especially when it seems the world…

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Episode #40 – There Is ALWAYS A Way To Be Happier

This year has been tough for a lot of human beings around the world. And there have been moments for many where it seems almost impossible to be even thinking about Happiness. Happiness, however, isn’t always just for ourselves… Being in a state…

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