Burnout is no joke…and when you tack on Happiness Burnout and then Holiday Happiness Burnout to it…it can be potentially derailing. Human beings tend to have a breaking point when we are not in the most optimal state of existence. The problem is…
Read MoreSo we are back! Yes, we had gone on a hiatus due to moving on other life events…and it was most definitely intentional. This episode is all about what most of us often do when it comes to Happiness and INCREASING the levels of Happiness in our…
Read MoreSo how come Happiness can be so contagious? Or better yet, how will your Happiness impact the world around you? The answer is simple. Frequency. But how does your Happiness Frequency work and how does it affect the people you love and care…
Read MoreWhat if Life and the World around you keeps getting in the way of your Happiness? It certainly does feel like sometimes, huh? In fact, recently, I’ve been hearing complaints about that a lot in response to what much of the world is going through….
Read MoreOh my goodness! Have we really hit this milestone?? Yes! We’re on Episode 100! And to celebrate, we’re expanding our Happiness Universe by adding more platforms for all of us to connect. We’ve started a channel on Telegram! (Join the conversations @…
Read MoreThere is an utterance that most adults (and even children) have made in life. When there has been a long day, week, month, or even years…and then we’re finally tasked or have been given the opportunity to do something for ourselves to be Happier,…
Read MoreAhh it is here…the episode about Happiness and Relationships. It was bound to show up sooner or later. And this time, as with many episodes, it was inspire by conversations that have been showing up in my life work and personal life. When we find…
Read MoreWe’ve all heard of the proverbial “cheat” day that many of us have employed at one point or another in our lives. Anyone who has committed to making big changes to their lives will have at least considered having a dedicated day of personal…
Read MoreThere’s a LOT going on in the world right now…but then again…depending on how you choose to live your life, there might always be a LOT going on. That lends to what we explore in this episode which is about what we are all “doing” to either bring…
Read MoreYou may notice that I don’t just refer to Happiness and UnHappiness as these general terms of describing our goals around achieve Happiness in life. I am, more often than not, referring to the States of Happiness or UnHappiness so as to make sure we…
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