This was originally going to be a TikTok post…but it evolved into so much more! In this episode we simplify our human existence down to 4 main components. The focus on optimizing those 4 main components is what will facilitate the ease in…
Read MoreHave you ever been questioned about what you choose to do for Happiness? Has you ever been regarded as “weird” or “unconventional” in your approach to life in the pursuit of Happiness? Well, that approach could just well be the clue to how you can…
Read MoreWhat I love about the work I do is that my clients inspire me on a daily basis. In our work to define or redefine what Happiness uniquely means to every human, revelations often present themselves in the “laboratory” of my office…where I get to be…
Read MoreMy poor silent co-host furbaby, Kayla, got surgery this week…and even in her state of pain during the healing process, she was still generously teaching us mere mortal humans amazing lessons around Happiness. It almost goes without saying that as…
Read MoreMy experiences with my clients often bring both inspiration and surprises as to how hard it can be to attain the Happiness that we truly want. The exercise we explore in this episode can potentially create results in Happiness beyond what you thought…
Read MoreAre there Lions, Tigers, and Bears that are threats to your Happiness? You bet there is! The nice thing about it though is that we are the ones responsible for keeping them alive in our life. This episode was inspired by and addresses The Toxic…
Read MoreTaking things personally is one of the biggest hurdles to up-leveling your Happiness. Usually when we take things personally due to another person or a circumstance it’s done to increase our states of UnHappiness. If you want to stop taking things…
Read MoreBeach Volleyball inspired this episode today…specifically my painful experience of it. And though Beach Vball is a very Happy place for me, I still do encounter pain on a variety of levels from it. It reminded me as I will to you in this episode…
Read MoreWhen it comes to the complexity of human existence, it only makes sense that Happiness is different for everyone. And within the context of a single human being, there are different ways that Happiness shows up in the different areas of life. This…
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