How many times have you said “YES” when you really meant “NO”? We’ve all done it…for one reason or another, we’ll all probably keep doing throughout our journey to greater states of Happiness. The goal, of course, to do less and less of it over…
Read MorePurpose and Happiness…what a quandary sometimes…depending on the culture or society that you grew up, most of us are often pushed to choose one over the other. If you are of that choice of perception and belief, then this is an episode that you…
Read MoreIn the 90s a playwright by the name of Josefina Lopez wrote a play called “Real Women Have Curves” which later on was adapted to a movie of the same name in 2002. The trailer for that movie showcased the empowering of women into embracing the beauty…
Read MoreIn the quest for new worlds in the form of new land, many explorers found themselves lost with only hope to cling onto. How they clung on to hope was in the form of feedback or evidence that they were going in the right direction. Those seeking land…
Read MoreSometimes getting caught with “working hard” to create more Happiness in our lives can have us sitting back at some point wondering…”Why is it so hard?? Is there ANY way I can just sit back and ATTRACT Happiness so that it just comes?” And my…
Read MoreI know I’ve had this challenge during certain times of my life…the challenge of having to live by a set of rules that had me feeling suffocated or trapped. So much so that I allowed it to contribute to my states of UnHappiness. Kayla teaches us in…
Read MoreJunk food has already been established as no no when it comes to long-term health for us as humans in general. Junk Food Happiness is no different. But what IS Junk Food Happiness? We explore that in this episode and talk about how most of us do…
Read MoreI’m always talking about how every one of us has a unique code of Happiness. Another way to explore that concept is to recognize that everyone has a unique Reality of Happiness. This episode discusses how we can not only OWN our Unique Realities of…
Read MoreDrinking libations is always an interesting behavior…and barring being a full blown alcoholic, it occasional but consistent drinking could be hiding some really valuable keys to unlocking your Happiness potential. This episode isn’t about making…
Read MoreThe last episode introduced a strategy that essentially leads to this powerful strategy for Happiness…not only is it powerful, but it’s super economical. Doing Nothing is not as easy as it sounds…it is about doing what it means in all sense of…
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