happiness – The Untethered & Prosperous Podcast Network

Episode 80 – “Prioritizing Self-love for a Happier You” with Kristina Mand-Lakhiani

Wei — Mon, 10 Jul 2023 10:49:00 +0000

How people define happiness differs from person to person. To some people, happiness is wealth, success or fame, but to others, it could also mean fulfillment, simplicity or even little things that make life more meaningful. No matter what your definition is, there is one universal element that will help you become happier in life and that is… SELF-LOVE.

And in today’s episode, our guest, Kristina Mand-Lakhiani, shares her unique framework in hacking self-love and helping people become happier!

Kristina is an entrepreneur, international speaker, artist and a mom of two. Together with her husband, Vishen Lakhiani, they co-founded Mindvalley which started as a small meditation business that quickly grew into a global educational organization offering top training for peak human performance of hundreds of thousands of students all around the world.

Put on your earphones, grab a cup of tea and get ready to be amazed by one of our most phenomenal and thought-provoking episodes!

Episode Highlights:

– What it means for Kristina to be untethered
– Why there are no recipes in life and why life is a dance partner for Kristina
– Being prosperous: to be successful or to be happy?
– Kristina’s unique framework in helping people become happier
– The border between self-love and happiness
– Why being happy is your most important duty to the world
– What Kristina’s book, “Becoming Flawsome” is all about
– Self-awareness, perfectionism and Kristina’s next big untethering

Get to know her better!

– Check out the Mindvalley website at www.mindvalley.com
– Check out Kristina’s work AND her NEW BOOK! at kristinamand.com
– Connect with Kristina via Instagram @kristinamand

Want to chat with others about this episode?

Join the Untethered & Prosperous: Coffee Chats Exclusive Members-Only Podcast here: https://bit.ly/u-and-p-coffee-chats-invite

Episode 32 – Retirement is a Self-sabotaging Myth #TheUntetheredWei

Wei — Fri, 29 Jul 2022 10:00:02 +0000

What if I told you that the concept of retirement that has been cultivated into us, nurtured into us and institutionalized into us since the day we were born is literally what may be keeping many of us back from living our most prosperous lives?

Do we really have to “stop” working? Even if we’re in alignment with our life’s purpose?

In this week’s episode of #TheUntetheredWei, Wei delves deep into the myth of retirement and why it may actually be hurting our progress, purpose and prosperity. Despite all of us having this “generic” concept of retirement, where one is meant to enjoy their “golden years” – in a way, at least to some people, it still is a bit a vague.

But maybe what’s important is to define what is it for YOU! So stay tuned and get ready to get untethered!

Episode Highlights:

– The Myth of Retirement
– Why Wei can’t fully grasp the concept of retirement
– How Wei’s dad struggled after semi-retirement, only to find him coming back to doing what he truly loves
– Why retirement is a self-sabotaging endeavor
– Redefining what retirement actually means to you

Wanna go deeper? No problem!

Join the Untethered & Prosperous: Coffee Chats Exclusive Members-Only Podcast here to do just that: https://bit.ly/u-and-p-coffee-chats-invite

Episode #104 – Holiday Happiness Burnout

Wei — Tue, 30 Nov 2021 02:24:05 +0000

Burnout is no joke…and when you tack on Happiness Burnout and then Holiday Happiness Burnout to it…it can be potentially derailing. Human beings tend to have a breaking point when we are not in the most optimal state of existence. The problem is that most of us are not raised with an operating manual of self and so it becomes this trial and error endeavor to figure that out. Despite not knowing that, however, there are simple ways to get it handled so that it doesn’t ruin our holiday season…that’s what today’s episode is all about!

Episode #103 – Happiness on Hiatus

Wei — Sat, 20 Nov 2021 17:41:47 +0000

So we are back! Yes, we had gone on a hiatus due to moving on other life events…and it was most definitely intentional. This episode is all about what most of us often do when it comes to Happiness and INCREASING the levels of Happiness in our lives…we hit a stopping block that prevents us from going even deeper into unlocking further levels of Happiness in our lives. Check it out and if you ever feel like jumping into a conversation about Happiness, Purpose, and Prosperity… message me on Facebook here! https://bit.ly/HeyMessageWei

Episode #102 – The Happiness Frequency

Wei — Sat, 10 Apr 2021 02:43:00 +0000

So how come Happiness can be so contagious? Or better yet, how will your Happiness impact the world around you? The answer is simple. Frequency. But how does your Happiness Frequency work and how does it affect the people you love and care about….and even people you don’t even know? What if you could make a difference in the world just by focusing on your own Happiness? Tune in for the answers!

Episode #101 – When Life Doesn’t Want You To Be Happy

Wei — Thu, 08 Apr 2021 02:09:00 +0000

What if Life and the World around you keeps getting in the way of your Happiness? It certainly does feel like sometimes, huh? In fact, recently, I’ve been hearing complaints about that a lot in response to what much of the world is going through. But is that really what’s happening? And if it is, what can we do about it? This episode is all about that and will also share some cool strategies you do to break the pattern of Life getting in the way of your Happiness. Enjoy!

Episode #100 – Happiness Bingo!

Wei — Tue, 06 Apr 2021 00:44:00 +0000

Oh my goodness! Have we really hit this milestone?? Yes! We’re on Episode 100! And to celebrate, we’re expanding our Happiness Universe by adding more platforms for all of us to connect. We’ve started a channel on Telegram! (Join the conversations @ https://t.me/heyitswei)
This is going to make it easier for us to engage and explore deeper conversations around the topics of this podcast…only if you want to.

This episode also makes reference to a graphic that you can find shared on the Telegram channel so make sure get it there. It’s free so what do you have to lose? So enjoy this milestone episode and let’s look forward to more conversations around Happiness. Bingo Time!

Episode #99 – Too Tired To Be Happy?

Wei — Fri, 02 Apr 2021 16:15:09 +0000

There is an utterance that most adults (and even children) have made in life. When there has been a long day, week, month, or even years…and then we’re finally tasked or have been given the opportunity to do something for ourselves to be Happier, we utter, “I’m Too Tired right now…”
For Happiness??

And we’ve all done it. So if you have, you’re not alone. This episode dives into understanding what that’s really all about so that moving forward, should it be uttered again, we can choose a different end result to what comes next after that thought. Enjoy!

Episode #98 – Happiness is ATTRACTIVE

Wei — Wed, 31 Mar 2021 22:24:48 +0000

Ahh it is here…the episode about Happiness and Relationships. It was bound to show up sooner or later. And this time, as with many episodes, it was inspire by conversations that have been showing up in my life work and personal life. When we find ourselves Happier, we end up attracting more of that…and the only requisite for that phenomena is that the Happiness is true and authentic. But how and why does that work? This episode dives into the science behind it so that you can understand more of the correlation between Happiness and Attractiveness. Understanding that will help you become more intentional and successful in being Attractive in the way you want to be in this lifetime. Enjoy!

Episode #97 – Are “Cheat” Days REALLY About Happiness?

Wei — Mon, 29 Mar 2021 21:08:00 +0000

We’ve all heard of the proverbial “cheat” day that many of us have employed at one point or another in our lives. Anyone who has committed to making big changes to their lives will have at least considered having a dedicated day of personal debauchery to give themselves a break from the effort put towards greater change in lifestyle and Happiness. But what happens when those “cheat” days become an integrated routine in our lives? What does that mean and does that contribute to our Happiness by keeping those days around? That’s what we get to explore in this episode. Enjoy!