dissonance – The Untethered & Prosperous Podcast Network https://untetheredandprosperous.com Become Untethered and Be Prosperous Thu, 18 Aug 2022 00:48:48 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://untetheredandprosperous.com/wp-content/uploads/2022/02/cropped-UP-Logo-for-Dark-Backgrounds-2-color-32x32.png dissonance – The Untethered & Prosperous Podcast Network https://untetheredandprosperous.com 32 32 Episode #97 – Are “Cheat” Days REALLY About Happiness? https://untetheredandprosperous.com/podcast/episode-97-are-cheat-days-really-about-happiness/?utm_source=rss&utm_medium=rss&utm_campaign=episode-97-are-cheat-days-really-about-happiness https://untetheredandprosperous.com/podcast/episode-97-are-cheat-days-really-about-happiness/#respond Mon, 29 Mar 2021 21:08:00 +0000 https://untetheredandprosperous.com/podcast/episode-97-are-cheat-days-really-about-happiness/ We’ve all heard of the proverbial “cheat” day that many of us have employed at one point or another in our lives. Anyone who has committed to making big changes to their lives will have at least considered having a dedicated day of personal debauchery to give themselves a break from the effort put towards greater change in lifestyle and Happiness. But what happens when those “cheat” days become an integrated routine in our lives? What does that mean and does that contribute to our Happiness by keeping those days around? That’s what we get to explore in this episode. Enjoy! 😎

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