choosehappiness

Episode #92 – How To Be Happy Again

There’s been a prevalent desire and want these days due to what has transpired over the past year and it’s that discussion around how to be Happy again. Was it ever lost? Or was it eclipsed by the overwhelming reasons to be UnHappy? I ask it this…

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Episode #84 – Real Happiness Has Curves

In the 90s a playwright by the name of Josefina Lopez wrote a play called “Real Women Have Curves” which later on was adapted to a movie of the same name in 2002. The trailer for that movie showcased the empowering of women into embracing the beauty…

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Episode #59 – A 2020 Vision of Happiness

As of this episode, we are literally days away from the end of 2020. And what a year it’s been! For some it’s been amazing, and for others, not so much. By activating our 2020 hindsight goggles during this time, we can catch opportunities that may…

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Episode #57 – What’s Christmas To You?

In recent years, the musical a cappella group, Pentatonix, has contributed to a lot of Happy times in my life (as background music and foreground music…lol) and one of my favorite songs is “That’s Christmas To Me”. This Pentatonix song is what…

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Episode #32 – Happiness Can Be Hard!

So enough of the assumptions that Wei is always Happy and that Happiness must always come EASY for him. That’s not always the case…and this episode talks about why. Does Happiness sometimes seem Hard? Or maybe it seems hard more often than…

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Episode #02 – Just Have A Popsicle And Everything Will Be Fine

Hey It’s Wei! In this episode we expand on a recent experience where a simple Popsicle spurred a discussion around how to maintain states of happiness after dealing with an “un”-happy situation. A surprising yet profound discovery at how a simple…

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