authenticity

Episode 80 – “Prioritizing Self-love for a Happier You” with Kristina Mand-Lakhiani

How people define happiness differs from person to person. To some people, happiness is wealth, success or fame, but to others, it could also mean fulfillment, simplicity or even little things that make life more meaningful. No matter what your…

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Episode 77 – “Paying Attention to Your Self-talk” with Kristina Mand-Lakhiani #8MMD

When you wake up in the morning and look in the mirror, what do you say to yourself? Do you say kind words to yourself or become cruel with your self-talk?

In this 8-Minute Mic Drop, Entrepreneur, International Speaker, Artist, Mother of two and…

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Episode #14 – Using UnHappiness To Create Greater Happiness

In a world where we are sometimes punished for expressing anything other than Happiness, it often takes away our humanity…our ability be authentically human. We are fallible by nature and part of our perfection is our ability to feel AND express a…

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