It had occurred to me that I didn’t even responsibly discuss why it’s important to celebrate in the last episode. So I took this opportunity for us to dive a little deeper into why as why to begin with. Understand “why” about the self and the world…
Read MoreAt this point we can call my silent co-host Obi Wan KaylaNobi because today we have yet another lesson from her. And she barely tries, yet delivers profound teachings simply from her existence. I’m just a translator. This episode is about something…
Read MoreHow many times have you said “YES” when you really meant “NO”? We’ve all done it…for one reason or another, we’ll all probably keep doing throughout our journey to greater states of Happiness. The goal, of course, to do less and less of it over…
Read MorePurpose and Happiness…what a quandary sometimes…depending on the culture or society that you grew up, most of us are often pushed to choose one over the other. If you are of that choice of perception and belief, then this is an episode that you…
Read MoreIn the 90s a playwright by the name of Josefina Lopez wrote a play called “Real Women Have Curves” which later on was adapted to a movie of the same name in 2002. The trailer for that movie showcased the empowering of women into embracing the beauty…
Read MoreIn the quest for new worlds in the form of new land, many explorers found themselves lost with only hope to cling onto. How they clung on to hope was in the form of feedback or evidence that they were going in the right direction. Those seeking land…
Read MoreSometimes getting caught with “working hard” to create more Happiness in our lives can have us sitting back at some point wondering…”Why is it so hard?? Is there ANY way I can just sit back and ATTRACT Happiness so that it just comes?” And my…
Read MoreI know I’ve had this challenge during certain times of my life…the challenge of having to live by a set of rules that had me feeling suffocated or trapped. So much so that I allowed it to contribute to my states of UnHappiness. Kayla teaches us in…
Read MoreJunk food has already been established as no no when it comes to long-term health for us as humans in general. Junk Food Happiness is no different. But what IS Junk Food Happiness? We explore that in this episode and talk about how most of us do…
Read MoreI’m always talking about how every one of us has a unique code of Happiness. Another way to explore that concept is to recognize that everyone has a unique Reality of Happiness. This episode discusses how we can not only OWN our Unique Realities of…
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