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Episode #19 – Overdoing Happiness

Can one Over Do “Happiness”? Most of us have heard of the turn of phrase: “Too Much of a Good Thing” and have mistakingly associated it with states of Happiness. This then has us thinking of how we can have too much Happiness or be “Too Happy”

But…

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Episode #18 – Comparing Happiness To Give It Away

We all compare. We compare and contrast as a survival technique and as a way to check in on our progress in life. The problem with how most of us do it, is that we end of self-deprecate ourselves along the way which, of course, chips away at our…

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Episode #17 – Conscious Happiness Requires Unconscious Management

One of the biggest struggles with Happiness is sustaining it. And one of the reasons why it’s so difficult is because many of us have been taught to WILL it into reality…FORCE it to happen…and to do WHATEVER it takes to be “Happy”. Well…what…

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Episode #16 – Feeding Happiness – A Lesson From Kayla

We have another lesson from Kayla in this episode and it was derived from how Kayla approaches her daily feeding time. Regardless of when or how…as long as she gets fed, she is happy regardless of how early or late or infrequent she eats her meals….

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Episode #15 – True Happiness Means Feeling Everything

This episode is a special episode (at least for me…😄) that was recorded and released on my birthday AND after my return from my annual tech free disconnect to reconnect with self retreat. Some cool learnings shared from the most recent…

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Episode #14 – Using UnHappiness To Create Greater Happiness

In a world where we are sometimes punished for expressing anything other than Happiness, it often takes away our humanity…our ability be authentically human. We are fallible by nature and part of our perfection is our ability to feel AND express a…

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Episode #13 – Your Mind Has No Sense Of Humor

So many of us assume that just because the rest of the world finds a self-deprecating joke funny doesn’t mean that deep down inside…you do. The trap is that because the rest of the world is finding JOY in the moment…your unconscious mind is not…

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Episode #12 – When You Just Wake Up…UnHappy

We’ve all experienced this before…the proverbial “wake up on the wrong side of the bed” syndrome…in other words, waking up in a state a UnHappiness. As long as you’re human…it happens. This episode explores what that is…explains the…

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Episode #99 – The “Work Yourself To Death” Money Story with Guest Melissa Moffet

In this episode Melissa Moffet who is a mindset and embodiment coach. She also works with people around money as it pertains to their worth and value. With a background in engineering, we get to learn how she broke free of that path and the belief…

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Episode #11 – Are You Causing Happiness?

Being at Cause or Effect in your life has been a long-time discussion amongst experts of the personal development field. In this episode we talk about the importance of applying the same principles around the subject of this podcast…yup…you…

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