My goodness…it’s been quite the journey thus far! And there’s something to be said about hitting 100 episodes for a podcast…even in this day and age of podcasting where there is such an abundance of podcasts! In celebration of our centennial…
Read MoreDrinking libations is always an interesting behavior…and barring being a full blown alcoholic, it occasional but consistent drinking could be hiding some really valuable keys to unlocking your Happiness potential. This episode isn’t about making…
Read MoreThe last episode introduced a strategy that essentially leads to this powerful strategy for Happiness…not only is it powerful, but it’s super economical. Doing Nothing is not as easy as it sounds…it is about doing what it means in all sense of…
Read MoreWe live in an instant response and gratification society…and though one may blame technology for this, it’s usually a function of the unwillingness to take responsibility for not making the best choices for our own individual states of Happiness….
Read MoreThis episode came in about 15 seconds over the 15 minute mark…but there was nothing that could be left out because it’s that important of a topic. Objectivity… More importantly, Objectivity as it pertains to Happiness. It is one of the most…
Read MoreThis was originally going to be a TikTok post…but it evolved into so much more! In this episode we simplify our human existence down to 4 main components. The focus on optimizing those 4 main components is what will facilitate the ease in…
Read MoreHave you ever been questioned about what you choose to do for Happiness? Has you ever been regarded as “weird” or “unconventional” in your approach to life in the pursuit of Happiness? Well, that approach could just well be the clue to how you can…
Read MoreWhat I love about the work I do is that my clients inspire me on a daily basis. In our work to define or redefine what Happiness uniquely means to every human, revelations often present themselves in the “laboratory” of my office…where I get to be…
Read MoreMy poor silent co-host furbaby, Kayla, got surgery this week…and even in her state of pain during the healing process, she was still generously teaching us mere mortal humans amazing lessons around Happiness. It almost goes without saying that as…
Read MoreMy experiences with my clients often bring both inspiration and surprises as to how hard it can be to attain the Happiness that we truly want. The exercise we explore in this episode can potentially create results in Happiness beyond what you thought…
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