Episode #26 – Laughing Away Your Happiness

The topic of this episode is around something I was notorious for in my past. It wasn’t until much later in life that I realized how much of it was to cope and how it consequently pushed Happiness away from me. Having seen it show up in latter years as a common practice with students and clients, the irony of how we may abuse or misuse laughter can, quite frankly, be no laughing matter…or is it? This is for you if you ever find yourself laughing to cope with undesirable or uncomfortable circumstances.

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