Episode #56 – The Tryptophan Elixir Of Happiness

Tryptophan has been contributed to a lot of reasons behind lethargy and fatigue during the holiday season due to the belief that eating high amounts of turkey (and other foods) will contribute to the sometimes dreaded “food coma”…But is it really all that bad or is it your body telling you something about your States of Happiness? What if Tryptophan is really an ELIXIR for exactly what your body NEEDS to shift you into greater states of Happiness? This episode is all about that….Enjoy!

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